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EveryBody is a Somebody

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Every BODY Is A Somebody: FACILITATOR'S GUIDE
Latest PDF UPDATES, please click on the topics below for the latest revisions.

Introduction, page 1: Acknowledgments
Introduction, page 6: Who Should Use Every BODY Is A Somebody
   
Chapter 1, page 16: Media, Family and Friends
Chapter 1, page 23: Activities Media, Family and Friends
   
Chapter 2, page 47: Self-Esteem and Body Image
Chapter 2, page 72: Activities Self-Esteem and Body Image
   
Chapter 3, page 82: Set-Point: The Body’s Resistance To Dieting
Chapter 3, page 84: Set-Point: The Body’s Resistance To Dieting
Chapter 3, page 85: Set-Point: The Body’s Resistance To Dieting
Chapter 3, page 97: Activities Set-Point (Handout)
Chapter 3, page 98: Activities Set-Point
Chapter 3, page 103: Activities Set-Point
   
Chapter 4, page 116: Healthy Eating & An Active Lifestyle
Chapter 4, page 134: Activities Healthy Eating & An Active Lifestyle
   
Chapter 5, page 185: Activities Stress Management
   
Chapter 6, page 201: Relationships
Chapter 6, page 209 Activities Relationships
   
Appendix, page 230 Appendix
   
Application Form, page 239: Application Form

 

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